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The Mediterranean diet cannot be understood without olive oil. It is widely used in the country, in bars and restaurants as well as in homes. Its consumption provides many benefits to human health and today we are going to discover some aspects of [...]
It is estimated that there are around 3.3 million EU nationals living in the UK. The latest figures show that the UK's immigrant population is one of the most diverse in the world when it comes to country of origin. [...]
The UK is due to leave the EU in March 2019. But for the 310,000 Brits already living in Spain, there is still so much uncertainty over their future once they are no longer EU citizens. [...]
The Spanish health system is of high quality and considered one of the best in Europe. Of course, as with everything in life, there are areas for improvement. Nonetheless, it is recognised as one of the best health systems. If you want to know more, [...]
One of the highlights of Spanish life is gorgeous flavours of a homemade Mediterranean dish. But what if we told you that the diet you’ve been in need or going on for the past few years could actually be scrapped in place of a bit of Spanish-style co [...]
